Services
At Solution Therapy, we offer a range of therapautic services that supports individuals, youths, couples and families.

Youth Counselling
Understanding relationships, connecting with the right people, and knowing what healthy relationships look like could be very confusing for youths. At Solution Therapy, youths are provided with the skills needed to build healthy and long-lasting relationships that meet their needs or solutions rather than focusing on problems. We guide you to envision your desired future and outline actionable steps to achieve your goals.
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Individual Counselling
Are you looking at being the best version of yourself, do you struggle in setting healthier boundaries, is being honest self a problem? At Solution Therapy, we work along side you every step of the way ensuring that your goals are met and your hidden potential uncovered.

Couples' Counselling
Is your relationship struggling, do you find it difficult working together with your partner, is effective communication a barrier? At Solution Therapy, we support couples navigate the challenges that come with being in a relationship.

Family Counselling
At Solution Therapy, a System Theory approach is used to ensure that the family unit remains intact. Our focus in therapy is preserving family unity by supporting the family work through their challenges together.

Mental Health Assessments
Solution Therapy offers specialized mental health assessments tailored to help you gain a deeper understanding of your psychological well-being. Our assessments provide clear, actionable insights and personalized recommendations, guiding you towards better mental health and emotional balance.

HERE FOR YOU
Book a Consultation
Whether Online or In-Person, we have sessions for you. We maintain a clear and concentrated focus on our clients’ goals and needs. By staying attentive and dedicated, we ensure that every session is purposeful and aligned with our clients’ therapeutic objectives.
- Free 15-min Counselling
- Couple Counselling
- Individual Counselling