Services

At Solution Therapy, we offer a range of therapautic services that supports individuals, youths, couples and families.

Youth Counselling

As a young person, managing emotional issues could be very difficult and overwhelming, understanding one’s feelings at this stage of life might be challenging. At Solution Therapy, we support youths to identify the individualized path they would like to take in life and provide them with the necessary skills needed to walk this journey of life Read More

Individual Counselling

Are you looking at being the best version of yourself, do you struggle in setting healthier boundaries, is being honest self a problem? At Solution Therapy, we work along side you every step of the way ensuring that your goals are met and your hidden potential uncovered.

Couples' Counselling

Is your relationship struggling, do you find it difficult working together with your partner, is effective communication a barrier? At Solution Therapy, we support couples navigate the challenges that come with being in a relationship.

Family Counselling

At Solution Therapy, a System Theory approach is used to ensure that the family unit remains intact. Our focus in therapy is preserving family unity by supporting the family work through their challenges together.

Mental Health Assessments

Solution Therapy offers specialized mental health assessments tailored to help you gain a deeper understanding of your psychological well-being. Our assessments provide clear, actionable insights and personalized recommendations, guiding you towards better mental health and emotional balance.

HERE FOR YOU

Book a Consultation

Whether Online or In-Person, we have sessions for you. We maintain a clear and concentrated focus on our clients’ goals and needs. By staying attentive and dedicated, we ensure that every session is purposeful and aligned with our clients’ therapeutic objectives.